Wedding Workout: V Art of Wellness at St. Regis Deer Valley
WHERE: St. Regis Deer Valley
WHEN: August 20-23
WHAT: Get a natural high and tone your pre-wedding physique at the V Art of Wellness Alpine Yoga Fitness Retreat. The holistic fitness and wellness brand created by celebrity trainers and husband-wife team Christopher and Tracie Vlaun combines the intensity of boot camp with the fundamentals of yoga for an invigorating mountain workout. This alpine experience is exclusive to the St. Regis Deer Valley; classes take place in the morning on the resort's Grand Lawn with sweeping mountain views.
Rise and shine, literally, as you work up a sweat with a variety of upbeat, outdoor classes, including Aeroga, Tracie's unique blend of cardio fitness yoga; Aeroga X, a 60-minute off the mat cross-training version of Aeroga; and Alpine Fit, an hour-long nature run and mountain circuit training. See a full list of class offerings and a schedule here.
HOW: Cost is $25 per class or $100 for an unlimited class pass. During V Art of Wellness, the St. Regis Deer Valley is offering a special room rate of $229 per night, so you and your betrothed or your workout buddies can make a luxury weekend of it.