Get your sweat on at these local studios offering a range of hot yoga practices and facilities.
Perfect your downward dog during yoga sessions around town and in the mountains.
How Julia Geisler landed her role as the executive director of the Salt Lake Climbers Alliance.
Hip-hop musician and yogi, MC Yogi talks about his new book "Spiritual Graffiti" and how he combines music, art, and yoga into a spiritual lifestyle.
Prevent trail injuries with these simple, effective stretches.
Summer in the Mountains
Yes, ski towns are expensive. But it's also true that, in Park City, some of the best things in life are still free.
Expert tips and holistic ways to combat the little known side-effects of high-altitude living.
Try these stretches out and improve your performance on the mountain.