Training

Shape Up for Winter

Get a head start on the season with fitness classes for skiers and snowboarders.

09/04/2018 By Michaela Wagner

Namaste

3 Ways to Flow in Park City This Summer

Perfect your downward dog during yoga sessions around town and in the mountains.

07/13/2018 By Michaela Wagner

Indoor Sweatfest

5 Fun Fitness Classes Sure to Make You Feel The Burn

Get your heart rate up and your body in shape.

12/15/2017 By Katie Eldridge

Fitness

5 Killer Moves to Get You Ready For The Slopes This Winter

Be ready for a full day of skiing or snowboarding the first day the resort opens with these essential exercises.

10/19/2017 By Michaela Wagner

Fitness

5 Yoga Poses for Skiers and Snowboarders

Try these stretches out and improve your performance on the mountain.

04/08/2017 By Michaela Wagner