Outdoors

Back in the Saddle Again

Take to Park City's trails with early-season mountain biking tips from a pro.

05/07/2019 By Jené Shaw

Workout

Tune Up With These Three Easy Skier Fitness Tips

Two-time Olympic moguls skier and fitness coach Jillian Vogtli shares her tried-and-true methods for conditioning.

12/08/2018 By Jill Adler

Fitness

Stacy McCooey of MountainTop Physical Therapy offers insight into winter's on-mountain injuries and how to best avoid them.

Training

Get a head start on the season with fitness classes for skiers and snowboarders.

Namaste

Perfect your downward dog during yoga sessions around town and in the mountains.

Indoor Sweatfest

Get your heart rate up and your body in shape.

Fitness

Be ready for a full day of skiing or snowboarding the first day the resort opens with these essential exercises.

Fitness

Try these stretches out and improve your performance on the mountain.